Can you picture a floating anteater without smiling? Neither can I. I have spent a lot of years as a mental health therapist, helping people get rid of their ANTS (automatic negative thoughts) One of the things I've learned in the process is how important it is to practice joy. It's much easier to practice joy when you have a herd of anteaters on your side. I want to share some of my favorite anteaters and some of what I've learned (and am still learning) about practicing resilient joy and share some of the beautiful images I've seen along the way.
Even Old and Broken Down Can Be Beautiful!
Wednesday, March 24, 2010
Even Cactus can be beautiful!
We just got back from a trip to Tucson Arizona to my little cousin's wedding. We had a wonderful time and took a side trip to the Grand Canyon! It is amazing!
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
I love finding ideas, pictures, thoughts,and anything else that help me practice resilient joy. I've been a mental health therapist for 30 years and am also an ordained pastor. I am a volunteer associate pastor at my church and also work once in a while as an on call hospital chaplain. My favorite anteater is reminding myself how much God loves me!
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