Why Floating Anteaters
Can you picture a floating anteater without smiling? Neither can I. I have spent a lot of years as a mental health therapist, helping people get rid of their ANTS (automatic negative thoughts) One of the things I've learned in the process is how important it is to practice joy. It's much easier to practice joy when you have a herd of anteaters on your side. I want to share some of my favorite anteaters and some of what I've learned (and am still learning) about practicing resilient joy and share some of the beautiful images I've seen along the way.
Cute blog mom! Looks like the grand canyon was gorgeous. Wow. I'm glad you and dad had fun on the trip for Sara's wedding.
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